We are currently using Miro as our main source for Digital Mapping. We will work with you if want to use another source. The focus is getting positive results for you and your organization.
As mentioned on the front page, we provide three options.
Work on the maps yourself using our Free templates - with link to Miro board
We work together on your mapping needs
We build the maps for you
See below for Pricing
We encourage you to visit our VIDEO page if you would like more introduction content before getting started.
Click the button below to get started. You will receive a link to a Miro Whiteboard containing various templates you can use to map experiences. On this Whiteboard you will find basic instructions on how to use Miro.
Includes 25 hours of Consulting for each 6-month period at a 80/HR rate. Additional hours can be purchased at a 12.5% discount.
Payment due up front for 2000.
Additional hours will be billed at end of month within the plan.
Reach out to us for your project needs. After discussion, we can give you a bid for the work. This option works well for larger projects.
Need help for one or a few days? With the Hourly Option, you can hire us for a day or week event or quick project.
If the above options do not fill your needs, reach out to us and we can work a flexible design pricing. In this option, we can work the structure of billing and hours worked. Pricing will flow based on above rates.
Journey mapping is a way for you to visualize the human experience that people have with your organization. Using the information from this website, journey mapping can provide instant value to the experience and improve the bottom line. This is because of the detailed focus (Energy) applied. Also, when you are using Approach Avoid knowledge, this will increase the effectiveness of the map even more.
Journey: A map will show a journey that a person goes on within an experience. This can be a whole experience or just a specific aspect of one. For business mapping services, we have customers, patients, employees, students, citizens, and fans. As an example, a customer journey map can include the whole experience a customer goes through with your organization or it can be specific area of the journey (ex. the ordering process, a time frame, etc.). Another example can be a product launch and one or various touchpoints you need to focus on.
Touchpoints: At Approach Avoid, we consider every input that a human brain receives through the 5 senses a touchpoint. Since the amount of inputs to the human brain is staggering, we will focus on the major inputs. Examples of touchpoints for a customer can include specific advertising, a website, employee interaction, product display, email, checkout, waiting time, etc. Touchpoints can be divided into both Physical Touchpoints and Digital Touchpoints. Digital Touchpoints are those that we encounter online.
Lanes: For a map, on the left side there will be lanes. Below is a list of example lanes in a customer map:
7 Starter Concepts of Approach/Avoid:
Physical and Cultural Survival
Human Perception/Inputs to the 5 Senses
Brain Predictions
Memory/Past Experiences
Emotions
Energy
Actions
Touchpoints
Customer Activities
Customer Goals
Customer Expectations
Organization Goals
Past Experiences
Key Performance Indicators
and more...
Stages: For a map, on the top there will be phases that the person goes through on their journey. For a customer map, some examples can include:
Awareness
Attention
Interest
Consideration
Evaluation
Purchase
Reaction/Feedback
Support
Loyalty
Advocacy
A map can be done for a particular person (ex. customer), a type of person (customer type), or it can be done for people in general (all customers).
Since the human brain predicts based on past experiences, the more information you have on a person the better the map will be. That being said, by definition, any map done well will increase your success. This is because, with Approach Avoid, you are getting closer to the basic drives of human behavior. As humans, we are:
- Driven to survive
- Limited on Energy
- Predicting and Interpreting the world through the 5 senses
Before we get into the maps, let's summarize important information from this website.
This is where you will see how learning more about Approach Avoid can help you build better and more productive journey/experience maps.
Let's summarize some of the top highlights of this site and share how you can use this information to enhance the human experience and your bottom line.
Summary of 7 Starters and how they can be applied to Mapping
Note: Since these 7 are so important to human behavior, it is recommended that these in some form should be in all larger maps (Another option is to build maps with single categories - We will provide examples).
Approach Avoid - Consider reviewing our basic research area for Approach Avoid
- We are all hardwired to make Approach/Avoid decisions based on inputs
- Positive Affect (PA) - Appetitive stimuli - positive reward cues, signals of safety. Enthusiasm, interest, pleasantness, or relief can be termed Positive Affect.
- Negative Affect (NA) - Aversive motivated states. Avoidance motivation or withdrawal that is elicited by aversive stimuli - threat cues, punishment, etc. Experienced as negative emotions ranging from anxiety , anger, frustration, and disgust.
- The spectrum of approach and avoid varies widely depending on the individual. A particular input is approach for some and avoid for others. Also, changes in the brain mean that it could be approach today but avoid tomorrow.
- BAS> A behavioral approach system (BAS) is believed to regulate appetitive motives, in which the goal is to move toward something desired.
- BIS> A behavioral avoidance (or inhibition) system (BIS) is said to regulate aversive motives, in which the goal is to move away from something unpleasant.
- Dopamine is a molecule that leads to motivation and action.
- The habituation of the action of consumption leads to the Wanting of things being stronger than the reward of having them.
Questions for Brainstorming:
How is the subconscious of a customer (patient, employee, etc.) approaching and avoiding at each major touchpoint?
The brain prioritizes negative over positive for survival. What can be done to reduce negative surprises (prediction errors) at each major touchpoint?
7 Starters
1. Survival
- Survival is the primary motivation for living organisms.
- Survival is both physical and cultural (Important features include self-esteem and community)
- Example of the brain overlap between physical survival and cultural survival:
- Insular Cortex> Does both physical and cultural disgust
- Self-esteem takes the edge off our hostile reactions to people and ideas that conflict with our beliefs and values.
- A person has to feel a valued part of a culture. In Group and Out Group are important for survival.
Questions for Brainstorming:
What are both the current physical and cultural risks at our organization that are inducing avoid?
How can we improve safety, certainty, and self-esteem to improve approach? How can we improve approach to our organization's culture goals?
2. Human Perception and 5 Senses
- Inputs that come to the senses do so without meaning - we make that meaning.
- Our senses only see a sliver of the world - What is USEFUL to us.
- Negative is more important than positive. Rather be safe than sorry.
- Emotion is built on basic motivational circuits that have evolved to sustain life. We use emotions to take proper action. We also learn over time with emotions for future experiences.
- We are all different in our brain wiring and we all have different past experiences to predict action.
Questions for Brainstorming:
What can we do to improve our important touchpoints to increase engagement using the 5 senses? How are we making each touchpoint "Useful" for our customers?
3. Brain Predictions
- We predict to enhance our chances of survival
- The meaning we make of inputs to the five senses come from past experiences
- Predictions and assessments have to be lightning quick.
Questions for Brainstorming:
Knowing the human judgement is so quick, how can we improve first impressions and be quicker on service recovery? How are we using feedback to determine if our services match our customer brain predictions?
4. Memory and Past Experiences
- Memory is not like a tape recording. It changes over time.
- Each person you meet has a lifetime of brain predictions and experiences they bring to each moment
- We can design better experiences for others by learning more of their past experiences.
Questions for brainstorming:
Think of each touchpoint and how a person is going to remember those moments for future approach/avoid.
Reflect on what a subconscious is trying to memorize to help that person survive and thrive.
What are you doing to prevent negative memories of the moments you provide? Feedback and what a customer does (their action) is so important to understanding the darkness of a customer's past experiences. How can we use feedback and customer actions to help us better understand customer predictions for the future?
5. Emotions
- Emotion is built on basic motivational circuits that have evolved to sustain life. We use emotions to take proper action. We also learn over time with emotions for future experiences.
Questions for brainstorming:
How are we learning our customers emotions at each important touchpoint?
How can design and implement more emotional bonding with our customers at each important touchpoint?
6. Energy
- Excess Energy has been the driver in the growth of human population and wealth.
- EROI = Quantity of Energy Supplied/Quantity of Energy Used in the Supply Process
- The natural tendency of all things is toward disorder. If you want order, energy must be invested.
- More complex systems/things require more energy.
- Every unit of GDP requires energy, materials, innovation, and technology
- On an individual level, we are limited on choices (one at a time), brain energy, and resources (money = claims on energy)
- Limited energy means we need to make choices - Example> It is metabolically costly for a brain to deal with things that are hard to predict.
- The brain is expensive to run.
Questions for brainstorming:
Human Energy is Expensive - How are we improving energy at every major touchpoint? Ex - How can we improve navigation throughout the customer experience to reduce energy use?
Routine - Think of a path through a forest. Once the path is built, it is the quickest way through. How can we make paths for each customer so they find our organization the easiest to navigate (Increase switching costs)
How can we constantly improve the perception of ROI of energy for each customer?
7. Action
- Action is the result - the decision of the subconscious
- It is the priority set
Questions for brainstorming:
How are we currently tracking human subconscious actions? How can this be improved? (both in measurement and increasing Approach)
Words
- Some of the most important words for human experiences can include Certainty, Meaning, Purpose, Useful, Autonomy, Hope, etc.
- You can design cultures with positive words. It requires energy but the tradeoff can be powerful.
- Words matter - What we say and write impacts the brains of others.
Questions for brainstorming:
What words are the most important at our organization? How can we design the culture where these words are reflected in every experience?
How can we improve language at all the important touchpoints - including employees?
Customer Experience
There are many options you can choose when developing a customer experience map. Here are some ideas you can use to improve moments (touchpoints), the customer experience, and bottom-line results:
Full Customer Experience Map
One Touchpoint Focus Map
Multiple Touchpoint Focus Map
Top Touchpoints Map
Department Customer Experience Map
One Word Touchpoint Run
Our Values Map
Customer Culture Map
Product Launch Map
Patient Experience
Of all the experiences on this page, the Patient Experience touches Physical Survival the most. There is always Physical Survival (safety, etc.) in any experience. However, due to the importance of health in surviving, a Patient Experience map should have this as a top focus. Here are some maps you can use to improve patient moments, the patient experience, and bottom-line results for your patients and your organization:
Patient Survival Map
Whole Patient Experience Map
One Touchpoint Focus Map
Multiple Touchpoints Map
Top Touchpoints Map
One Word Touchpoint Run
Our Values Map
Patient Focus Culture Map
Hospital Department Map
Patient Approach Avoid Map
Physician's Office Map
Dental Office Map
Urgent Care Map
Outpatient Clinic Map
Employee Experience
The Employee Experience can be mapped and improved in multiple ways. As with other experiences, the whole journey can be mapped or individual parts of the experience. Below are a few maps that can help you improve employee moments, experiences, and bottom-line results.
Onboarding Map
Department Maps
Recruitment Map
Performance Map
Benefits Map
Education/Productivity/Development Maps
Retention Maps
Offboarding Map
Culture Maps
Company Values Map
Whole Employee Experience Map
Mix - Customer/Employee Map
Student Experience
Student maps can be of any age and any type of school. It is about the human experience and when that is the focus of the map, it can be very effective if the information used is implemented properly.
Examples of Maps that can be done for the Student Experience include:
Introduction to the school
Enrollment
Transportation
Classes
Mental Health
Learning
Testing
Sports and Activities
Employment after school
Curriculum
Steps to Graduation
Dining
Residence
Full Student Experience
Busing/Transportation
Communication
Community Engagement
Due to the high intensity of cultural survival for most of the education years, this important need should be included in maps focused on student development.
Community Engagement - Government
The maps in this section will be focused on improving the lives of the citizens of a community and of the community itself. The maps will include both business (A business/organization wants to improve the community and/or improve its standing within the community) or government. The government can include all levels (city, county, state, and federal) and the services provided by government agencies. Again, it is truly about the human experience so all aspects of the experience within communities can be mapped.
Examples can include:
Business
Community Engagement Map
Event Map
Community Drive Map
Government
Citizen Experience Map
Touchpoint Map
Multiple Touchpoint Map
Education Map
Digital Experience Map
Omnichannel Map
Fan Experience
Maps for the Fan and Guest Experience can include:
Sporting Events
Concerts - Venues
Plays/Shows
Example of Maps can include:
Customer Experience Map
Touchpoint Map
Multiple Touchpoints Map
Ticket Experience Map
Promotion Map
Food - Drink Map
Restroom Map
Digital Experience Map
In a world full of information overload and constant change, remaining focused on what is important can be challenging. There are also multiple ways for a person to use a digital or physical map to accomplish important goals. Below you will find some Personal Map ideas:
Goal(s) Map
Purpose Map
World Engagement Map
Bucket List Map
Career Map
Small Business Map
Start-up Map
Sole Business Map
Partner Business Map
Sales Map
Job Attainment Map
Financing Map
Health Map
Child Development Map
Routine Map
Life Fulfillment Map
Focus Map
Skills Development Map
Similar to the Organization Mapping Services, if you are a Solo Business Entrepreneur or have a Business Partnership and want to pursue our Mapping Services, reach out to us. Individual Sales or Customer Service/Experience career fields will find mapping useful.
Maps can also be used for personal achievement, family achievement, and many more options.
Feel free to reach out to us. We are here to support you in your life!
This section focuses on words that you can use to design better experiences. To save Energy, we humans like items in categories. Below you will find words that you can use in Mapping Lanes to focus your energy on these important words. When you apply more positive energy to an input, you should obtain better results.
The page is set up with various words that you can use in maps to obtain the success your striving for. You can have a map just focused on a single word a build a map with multiple words. We have selected a few powerful words that drive human behavior (Approach/Avoid). We also have a list of positive words for you to refer to after the main words listed below. Share with us any words that you may feel that would be helpful to others.
POWERFUL WORD IDEAS
Certainty
Is that a Tiger in the woods or a snake/stick on the ground? Think about it too much and it is too late. The human need to process certainty quickly was imperative for survival.
Below are some quotes and work by Beau Lotto (Neuroscientist):
"We do almost everything to avoid uncertainty. Yet, the irony is that's the only way we can go to see things differently."
DO: To help people be curious instead of afraid, give them some safety certainty.
"We'd rather hold onto assumptions that we know do not work because that is safer than to question them and go into a place that we do not already know. Even though that place might be a lot better than where we are right now."
"Our brain evolved to take what is meaningless and make it meaningful."
As mentioned previously, the human brain doesn't have the time and energy to get all the information before making a decision. We make meaning on limited data.
"Your brain only makes small steps. It does not teleport across the room."
How do we adapt to uncertainty, we continually redefine normality
Autonomy
The world does not allow us to do everything we want to do. There are just some Approaches to life that are necessary and are not fun. Having Autonomy is important because of the certainty of being in control. More certainty reduces energy use.
By managing the Approach and Avoid of Autonomy, we can increase the amount of positive moments for other people.
Meaning- Purpose
We are constantly trying to understand and survive the world around us. We have access to a limited amount of data on what these limited inputs mean. Thus, creating meaning within this limitation is important for the brain to move forward and Approach. Meaning provides focus and motivation.
Useful
With limited time and energy, we need to do what is Useful.
To see it in action, try being a detached observer and watch what is happening throughout society and the actions of both individuals and groups. Their behaviors reflect Approaching what is Useful to themselves and as groups.
Compassion
Within this word we highlight work from Stephen Trzeciak and Anthony Mazzarelli in the their book "Compassionomics". It focuses on Compassion in healthcare. However, the concepts can relate to other aspects of life as well. The book is a systematical review of what the compilation of the studies of compassion revealed.
Here are some highlights from the book:
"you never really know what kind of pain people are carrying around"
DO: What is going on the brains of others is so dark to us. Especially people who we do not know. Even those who you have spent a lot of your life with, so much of their past experiences that shape their decisions are still dark.
DO: Compassion takes energy. Both at the individual level and at the organization level. Two ways to increase approach is through education and developing a culture of compassion.
Heart attack patients that do not have the emotional support had three times higher odds of death.
Compassion calms the human physiological response to stress. Compassion also heavily impacts the autonomic nervous system.
A compassionate touch from a supportive other can lower the other persons blood pressure.
In a study of trauma patients, the odds of a patient-reported good outcome were four times higher when the physician had a higher rating when it came to compassion.
Using brain imaging - when a person was alone or holding a stranger's hand as he or she anticipated a shock, the regions of the brain that process danger lit up like a Christmas tree.
When holding the hand of a trusted person, the brain grew quiet.
Non-verbal immediacy (e.g. leaning in toward the patient, less interpersonal distance, making direct eye contact, and facial expressiveness, such as smiling and nodding) had a significant association with better patient functional outcomes on both physical and cognitive functioning.
DO: Compassionate Approach from a trusted provider can increase approach in another person. Approach leads to more approach.
Patients with diabetes were 80 percent higher (in terms of controlling blood sugar) with high compassionate physicians.
Compassion from nursing aides was associated with lower depression in nursing home residents.
Simply communicating better can be interpreted as higher compassion.
Science shows that hope matters. And science shows that compassionate care can be a powerful restorer of hope."
"Compared to patients of low compassion providers, the rate of cancer screening adherence among patients of high compassion providers was 13 to 30 percent higher"
"the presence of depersonalization among health care providers is a marker for an inability to have compassion and an absence of compassion... depersonalization prevents compassion"
"Research shows that if health care providers consistently demonstrate compassion, patients are more likely to believe they know what they are doing"
"Compassion accounted for 65 percent of the variation in how patients rated their satisfaction with their health care provider"
"Researchers found that 56 percent of the physicians believe they do not have time to treat patients with compassion."
"Researchers found the believing to be in a hurry was the only factor that predicted whether or not participants stopped to help a person in need."
"Research shows that approximately 50 percent of US physicians are suffering from burnout"
Self-Esteem
There is strong evidence that self-esteem keeps the physiological arousal associated with anxiety in check. Self-esteem is more than a mere mental abstraction: it is felt deeply in our bodies. Studies have shown that feelings of self-worth also diminish defensive reactions to thoughts of death.
Self-esteem takes the edge off our hostile reactions to people and ideas that conflict with our beliefs and values.
People who based their self-worth on physical strength generated a stronger handgrip after they thought about death. People who based their self-worth on physical fitness reported increased intentions to exercise. People who based their self-worth on beauty reported greater concern about their appearance.
The need for self-esteem is constantly at work, prodding us on beneath the surface of awareness to maintain our protective shield against terror.
Like other species, we fight like hell when faced with physical death. But we humans go much further. Even the slightest intimation of our mortality prods us to work harder to leave our mark on the world. We fight to prove our worth, even in the smallest ways.
Ways self-esteem can break down.
Individuals, or groups of people, can lose faith in their cultural worldviews. When people lose confidence in their core beliefs, they become disillusioned because they lack a functional blueprint of reality. Without such a map, there is no basis for determining what behaviors are appropriate or desirable, leaving no way to plot a course to self-esteem.
A person has to feel a valued part of a culture. Falling short, whether due to your ascribed place in society, your own failings or unrealistic cultural expectations, is the second cause of struggles with self-worth.
Self-esteem plummets when cultures embrace standards of value that are unattainable for the average citizen
The costs of low self-esteem
A short list of problems associated with low self-esteem:
poor physical health, depression, anger, hostility, suicidal thoughts, psychosis, alcohol and substance abuse, adolescent smoking, risky sexual behavior, suicide attempts, eating disorders, self-harm, compulsive gambling, compulsive buying, and cheating. Regardless of how or why self-esteem is compromised, the result is the same. Suffering from high levels of anxiety, people with low self-esteem do what they can to reduce it.
Just like physical survival, we will fight to preserve our self-esteem in the same way - because for us humans self-esteem is our symbolic protection against death.
What can we do to acquire it? One tactic is to encourage individuals to cultivate diversified self-concepts..... By placing our psychological eggs in many different baskets, we increase the odds that we'll have durable ways to feel good about ourselves. Knowing which baskets are right for us is also important. Example - You shouldn't aspire to become a professional opera singer if you can't carry a tune.
Abundant
Acceptance
Accomplish
Achievement
Action
Adaptable
Admire
Adorable
Advantage
Agree
Alive
Amazing
Ambition
Amuse
Animated
Appreciate
Approaching
Approving
Aspiring
Assisting
Assure
Attain
Attentive
Attractive
Authentic
Awareness
Awesome
Balance
Bargain
Beam
Beautiful
Becoming
Befriend
Believe
Beloved
Benefit
Best
Better
Big
Bless
Bliss
Bloom
Blossom
Bold
Bonafide
Bonanza
Bonus
Boost
Bravery
Breathtaking
Bright
Brilliant
Calibrate
Calm
Capable
Care
Celebrate
Certain
Charity
Cheer
Choose
Classy
Comfort
Comical
Compliment
Confident
Congratulate
Considerate
Constant
Construct
Contribute
Cool
Cooperate
Cope
Cordial
Correct
Courage
Courtesy
Cozy
Creative
Credit
Dazzle
Decadence
Decent
Decorate
Dedicated
Defend
Definite
Delicate
Delight
Dependable
Desirable
Destined
Determined
Develop
Diligent
Disciplined
Discover
Dream
Durable
Eager
Easy
Economical
Educational
Effective
Efficient
Elated
Elegant
Elevate
Enable
Enchanting
Encourage
Endearing
Energetic
Engaging
Entertaining
Enthusiastic
Equality
Established
Ethic
Excellent
Expert
Fabulous
Fair
Faithful
Familiar
Family
Fancy
Fantastic
Fascinating
Favorite
Featured
Feel
Festive
Finish
Fit
Fix
Flexible
Focus
Foundation
Freedom
Friendly
Fruitful
Fulfill
Funny
Gain
Galvanize
Gather
Generate
Gentile
Gift
Giving
Glad
Glamourous
Gleaming
Glow
Good
Gorgeous
Gracious
Grand
Grant
Grateful
Great
Grow
Habitable
Handle
Handy
Happen
Happy
Harmony
Harvest
Heal
Healthy
Helpful
Heritage
Hero
Hilarious
Hobby
Home
Honest
Honorable
Hope
Hospitable
Humane
Humorous
Idea
Ideal
Illustrate
Imaginative
Immune
Impeccable
Impress
Improve
Ingenious
Initiate
Innocent
Innovate
Input
Inspire
Instruct
Integrity
Interesting
Jiffy
Join
Jolly
Joke
Journal
Journey
Jovial
Joy
Jubilee
Judicious
Jumpstart
Just
Keen
Keep
Key
Kind
Knack
Knowledgeable
Kosher
Laugh
Launch
Lavish
Lead
Learn
Legend
Leisure
Lesson
Let
Liberate
Lift
Light
Likable
Listen
Lively
Logical
Lovely
Loyal
Lucky
Lucrative
Luxury
Magnanimous
Magnificent
Maintain
Majestic
Make
Manage
Manifest
Manners
Manufacture
Many
Marvelous
Master
Matter
Mature
Meditation
Mellow
Merit
Methodical
Miracle
Mobilize
Morale
Motivate
Multitude
Must
Nature
Navigate
Nearby
Nest
New
Nice
Niche
Nifty
Noble
Nominated
Normal
Notice
Nourish
Nurture
Observe
Obtain
Offer
Okay
Onward
Open
Oppurtunity
Opt
Optimal
Options
Organized
Original
Outgoing
Outlast
Outline
Outlook
Outstanding
Overcome
Palatable
Palpable
Paradise
Participate
Passion
Patient
Peaceful
Peak
Perfect
Persevere
Pleasant
Please
Plentiful
Poise
Polite
Positive
Possible
Potential
Powerful
Precious
Prize
Productive
Professional
Proficient
Project
Promote
Prosper
Pure
Quaint
Qualify
Quality
Quantity
Quench
Query
Quest
Quick
Quiet
Quite
Radiant
Rally
Ready
Real
Reason
Reassure
Receive
Reciprocate
Recommend
Refreshing
Relaxing
Reliable
Relief
Remarkable
Remedy
Reputable
Request
Responsible
Rest
Restore
Reward
Rich
Right
Rise
Rock
Safe
Satisfy
Save
Savior
Select
Selection
Sensible
Share
Shelter
Simple
Sincere
Slice
Smart
Smile
Social
Society
Solution
Sparkle
Special
Splendid
Steady
Succeed
Super
Supply
Support
Supreme
Sure
Surprise
Talent
Tasty
Teach
Team
Thank
Therapeutic
Think
Thorough
Thoughtful
Thrilling
Thrive
Tidy
Timely
Timeless
Train
Tranquil
Transcend
Triumph
Trust
Truth
Try
Tutor
Ultimate
Unconditional
Uncover
Understand
Unequaled
Unequivocal
Uniform
Unique
Unite
Unlock
Upbeat
Update
Upgrade
Uplift
Upside
Upstanding
Useful
Vacation
Valid
Value
Venture
Versatile
Verify
Very
Viable
Vibrant
Victory
Virtue
Visit
Visualize
Vital
Vivacious
Vivid
Vocalize
Volunteer
Vow
Warm
Wealth
Welcome
Well
Wholesome
Will
Willing
Win
Wisdom
Wish
Wit
Withstand
Wonder
Worthy
Wow
Youthful
Yummy
Zany
Zealous
Zest
Zip
Zone
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